Search Results for: calcium
Does lactose intolerance affect calcium absorption?
One of the common concerns of individuals with lactose intolerance is whether they are getting enough calcium from their diet, says Michigan Medicine. Does having lactose intolerance affect your body’s&hellip
Dairy Free Sources of Calcium
Calcium is an abundant and vital mineral found in our bodies. The main function of calcium in our diets is to help maintain strong bones and teeth. Almost all the…
How to control IBS naturally
Irritable bowel syndrome (IBS) not only causes severe discomfort and pain, but it also affects your quality of life drastically. Here’s the good news: you don’t have to resort to…
Can you suddenly develop coeliac disease?
Unfortunately, yes. It is possible to receive a coeliac disease diagnosis all of a sudden. If you don’t get diagnosed with coeliac disease during your childhood, that doesn’t mean it…
Are haemorrhoids common in 20 year olds?
Turns out the story that only members of the senior population get haemorrhoids is not true. Haemorrhoids are not age-exclusive If you’ve ever heard someone say, “Only old people get…
Which medications cause diarrhoea?
It is possible that diarrhoea is one of the negative side effects of the medicines you’re taking. Have you been going to the toilet more often than usual since you…
When is constipation an emergency?
Constipation is a very common bowel condition that normally goes away on its own. It is estimated that one out of every five Australians will experience it at one point…
What foods cause excessive flatulence?
Have you been passing gas more than usual lately? If your answer is yes, then you most likely have excessive flatulence. Flatulence is a natural physiological function where your digestive…
Foods Good For Bowel Health
Made up of your anus, intestines and rectum, your bowels play an essential role in keeping your body functioning at an optimal level. They are primarily responsible for storing and…
What Foods Cause Bloating?
From a flat to a big balloon-sized tummy. Jeans tight around your waist after a meal. These are the obvious signs of bloating, and the foods that you eat may…
What Causes Lactose Intolerance in Humans?
Lactose is a disaccharide or sugar molecule found in milk and most dairy products. It is broken down into two smaller molecules namely glucose and galactose by an enzyme called…
Blueberry Greek Yoghurt Truffles
Greek yoghurt offers numerous health benefits. It contains high amounts of protein, fibre, probiotics, and vitamins that can help you meet your recommended daily nutrient intake. For example, one serving&hellip
Healthy Seeds and Nuts to Snack On
Looking for healthier food options to munch on throughout the day? Nuts and seeds are good alternatives to snack on every time you feel a little pang of hunger in…
